The index
9 listings
Hard, quiet, unfashionable Ashtanga in Greenpoint. Arrive early, leave without a photograph.
mon–thu, friday, saturday
Two rooms, fourteen teachers and a timetable that runs from 6.30am to 9pm, seven days a week.
mon–fri, saturday, sunday, daily
A fully online 200-hour with live teaching practice in small groups — no pre-recorded lecture dumping.
tue & thu, saturday, intakes
Seven days, two classes a day, a swimming pool and absolutely no schedule between eleven and five.
april, jun–jul, october, daily
A small sea-facing room in Muizenberg with sunrise flows, evening yin and a Thursday breathwork circle.
mon–fri, mon–thu, thursday, friday
Strong, sweaty flows and a very good Wednesday prenatal class, both in the same church hall.
monday, wednesday, saturday
A part-time 300-hour for working teachers — one weekend a month for a year, with online theory in between.
monthly, fortnightly, cohort
Short, well-made online classes for people with thirty minutes and a hallway.
tue & thu, saturday
Slow, musical vinyasa in Hackney — long holds, terrible jokes, no handstand pressure.
tuesday, thursday, sunday
From the library
No flexibility required, no Sanskrit expected. What to choose, what to bring, and what actually happens in the room. · 11 min read · Updated July 28, 2026
What actually happens in an Ashtanga room versus a yin room, and which one suits the week you are having. · 9 min read · Updated July 28, 2026
Nobody will look at you. Here is what happens anyway, so you can stop wondering. · 6 min read · Updated July 28, 2026
