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Anahata Shala
Bengaluru, India · In person · open since 2007
AshtangaHathaPranayamaayurveda
What this studio is for
“We teach in terms rather than drop-ins because the practice is cumulative and so is the teaching.”
Anahata has run continuously since 2007. The morning Mysore room seats forty, the afternoon is given over to teacher training, and the upstairs clinic runs Ayurvedic consultations twice a week.
Timetable
MON–SAT05:00–09:00Mysore roomMain hall
MON–FRI17:00–18:30Led hatha & pranayamaUpper hall
SUNDAY09:00–11:00Philosophy & chantingLibrary
Ask a question
Email: hello@anahata.example.com · Website
What members say
“Feels like a school rather than a gym. That is either exactly what you want or exactly what you do not.”
Kavya R. · 1 month ago
“The library alone is worth the term fee.”
Ian F. · 5 months ago
Showing 2 of 176 reviews.