The Yoga UniverseYOGA · MEDITATION · BREATHWORK
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Priya Nair

Online, worldwide · 10 years teaching

Nidramantrameditation

Teaching philosophy

“Yoga nidra is not a nap and it is not a sound bath. It is a structured practice, and most people have only ever met a diluted version.”

Priya teaches classical yoga nidra in the Satyananda structure alongside a Sanskrit mantra group. Sessions are live only — she does not release recordings, because people use them as sleep aids and stop practising.

Weekly timetable

MON & WED21:00 GMTYoga nidraOnline
SUNDAY07:30 ISTMantra & japa groupOnline
MONTHLYFirst Saturday90-minute extended nidraOnline

Ask a question

Email: hello@priya.example.com · Website

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What students say

“I have used nidra apps for years. Twenty minutes with an actual teacher was a completely different practice.”

Jenny F. · 5 weeks ago

“Refusing to give out recordings annoyed me at first. She is right.”

Dev M. · 4 months ago

Showing 2 of 187 reviews.