Teachers, studios, retreats, trainings, breathwork & meditation

A fully online 200-hour with live teaching practice in small groups — no pre-recorded lecture dumping.

tue & thu, saturday, intakes

Prenatal and postnatal practice, live online across four timezones, with a recording every time.

monday, wednesday, saturday

A traditional shala with a Mysore room, a philosophy library and an Ayurvedic clinic upstairs.

mon–sat, mon–fri, sunday

A residential 200-hour taught over eight weeks rather than four, with philosophy given equal weight to asana.

6 jan – 1 mar, 1 sep – 26 oct, applications

Classical hatha and philosophy study, taught the long way round, over years rather than weekends.

mon, wed, fri, saturday

Short, well-made online classes for people with thirty minutes and a hallway.

tue & thu, saturday

Evening breath and nervous-system work for desk-bound bodies, finishing with a long guided sit.

sun & tue, thursday